Pre-Order my Mexican Keto Cookbook!


Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular ketogenic diet.

In contrast to the typical Mexican American diet–the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience– The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes.

Welcome to The Vida Well. 

Brought to you by Torie Borrelli, The Vida Well seeks to bring you fulfillment in the form of healthy eating, nutrition education and the latest science. Torie is an Integrative Holistic Nutritionist (NC) and a trained chef specializing in healing foods that decrease inflammation.

"Vida is Spanish for life, and I want your life to be Well."


Torie Borrelli, BS, NC
Founder of The Vida Well

Get started with Torie:


Torie reads the latest research and trends and translates it into a weekly article you can understand and implement into your life. 

 Work with torie

Torie offers customized consultations for individuals as well as businesses or organizations who wish to improve their health.


Tried and true product recommendations straight from The Vida Well kitchen.