Posts in Wellness
Do you need to cleanse/ detox?

“If you have a pulse, you have parasites.” Dr Todd Watts creator of Cellcore Bioscience

It seems to be more often than not, the signs and symptoms of being infected with a parasite, heavy metals, or mold, can mimic common illnesses or health issues. The most common ones being autoimmune diseases, thyroid disorders, constipation (IBS), Lyme disease, SIBO, candida, adrenal fatigue, and the list goes on!

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A Beginner's Guide To Intermittent Fasting

Intermittent Fasting (IF) is basically the practice of occasionally going for extended periods without eating. Most people only experience this when sleeping, from after dinnertime to “break-fast” aka breaking that sleeping fast! Basically, if you typically eat dinner by 8 PM and breakfast at 8 AM the next day, you're fasting for 12 hours and feeding for 12 hours. Do you get me?

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