This drink is creamy and decadent and made with Guayaki yerba mate which makes it not just any hot cocoa. I loaded it up with coconut milk and spices to increase the absorption of antioxidants and minerals (yes healthy fats help with nutrient absorption).
Each of these refreshing summer yerba mate drinks will help your body in many ways by packing superfoods into ice cubes. By making a bunch of superfood ice cubes and mate in advance, you’ll be able to quickly make and enjoy an uplifting drink at anytime. What’s more, there’s little to no sugar or calories in these drinks. These superfood cubes + chilled yerba mate concoctions are perfect for parties and hot summer days. ¡Salud!
This is more than a superfood cocktail, it has native roots that were used medicinally and for food benefits. Since I have been traveling in Australia, going to farmers markets and trying new foods, I stumbled across these guys! From Kangaroo (all of it is wild and grass fed) to amazing fruits and now this, the Finger Lime.
If you missed my first How-To Yerba Mate video collab I did with Guayaki, then first check out those links because you will need to know how to brew mate. By brewing Yerba Mate properly, you will enhance all the nutritional benefits and get the most from this amazing plant product!
In this Vida Nourish recipe session I will teach you how to make a super charged version of a mate latte. Get ready to come to life!
Also, if you are wondering what the hype is on Bulletproof anyways, I talk about it here.
WHAT YOU NEED
XCT oil or even better Brain Octane
Grass-Fed Collagen Protein
Grass fed butter or Ghee *Ghee is for ppl who are sensitive to dairy, see more on Ghee here*
- Guayaki Yerba Mate
Green powder my fav is Beauty Greens, but there are tons out there