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Spaghetti Squash with Meat & Mushroom Bolognese

Spaghetti Squash with Meat & Mushroom Bolognese

Prep Time: 25
Cook Time: 1 hour
Serves: 6 people 

One of my favorite winter meals, but to be honest I make it year round because it is so comforting and very satisfying. The meat sauce is a staple that I learned from my Pop and once you make it I promise your family will be begging for more!

Spaghetti squash is packed with fiber and vitamins like carotene and vitamin A, plus you do not need any special tools to make it into "spaghetti" you just use your fork.

Not ALL meat is created EQUAL

Not ALL meat is created EQUAL

The alarming state of grain-fed meat we face today all started when cows stopped grazing in the pastures where they would eat anything green found in the wild (i.e. what they would eat naturally). As soon as humans altered their diet we started to notice unhealthy practices take place. Comparing grass-fed vs grain-fed is like looking at two completely different foods! Seriously, they are NOT even in the same realm.