Prep Time: 10
This salad is refreshing, cleansing and great to restart your week. I always like to have my protein prepped for the week to add to this for a work lunch.
These guys are no joke. A nutritional powerhouse. Experts in health and wellness are calling fermented foods "a newly recognized organ".
For ancient cultures around the world, living without modern medicine and refrigeration, meant using fermentation as a simple means of food preservation. It also served as an integral way to keep people healthy.