Iced Guayaki Latte with New Barn Almond Milk
Summer is around the corner, so I am getting my healthy drinks all written up to share with you guys. Every time I create a recipe I have the intentions of making it healthy, nutrient dense and of course delish! Enjoy!
Summer Superfood Smoothie
This smoothie is very nutrient dense but you would never know it! Packing in good fats, anti-aging collagen protein to help gut health and your hair, skin and nails, and sneaking in some veggies. I love using smoothies as a way to pack in all these healthy ingredients into one meal.
Summer Steak Salad
Not all meat is created equal! Do your homework and vote with your dollar. Do not believe in grass-fed READ THIS, it will change the meat you eat.
"Rootbeer" Float, Healthy duh
This recipe is dairy free, gluten free, and as close as you can be to sugar free when having a rootbeer float :)
Spiced Coconut Mayo Dip
Okay you guys, I have to be honest. I never was a mayo fan until I became an ambassador for Chosen Foods cuz they have the healthiest, best tasting mayo ever! This month's product of the month is their new COCONUT OIL based mayo and dang it's BOMB.
What makes coffee a superfood?
I love coffee, but so many factors go into getting that perfect cup. I hear myself telling people this a LOT about so many foods we consume. I am here with bad and good news, please send me messages with questions, I am here to help.
Have you ever had a cup of coffee that made you feel horrible? Jitters, headaches, nausea, upset stomach, or just not normal? Well, there's a LOT you don't know about what goes into that cup of joe.
Coconut Turmeric Quinoa Salad with Seasonal Greens
This recipe is super simple, and great for groups. Serve it for brunch with a yummy egg dish or pair it with grass-fed steaks or wild salmon.
