The Vida Well
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Mexican Keto Eating for Life
About Torie Press page Podcasts
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Eating for LifeHome Cookbooks Mexican Keto Eating for Life SHOP ServicesRECIPESHEALTH TIPSFertility About About Torie Press page Podcasts
The Vida Well
Holistic nutrition, easy recipes, and wellness information to fuel your best life
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TESTIMONIALS

“Torie brings a special spirit to the process that makes people want to jump on board and live as healthy and happy as they can.”

-Ben Wood, President, B. Wood Insurance

“Her recommendations are scientifically based and always cutting edge.”

-Julie Wood, Personalized PT, DPT for challenged children

"She helped both my boyfriend and I together figure out an efficient supplement regimen to fit our needs."

-Erica Stolman, Blogger of Fashionlush and Co-Founder of Blogdoo

“Torie is establishing a movement in changing the way all readers should cook.”

-Dr. Lorena Lee, L.Ac., DAOM Doctor of Acupuncture and Chinese Medicine

“MD Revolution has a staff nutritionist who is really good. I am usually skeptical about nutritionists, but Torie Borelli has an integrative background and is very data-driven.”

-Larry Smarr, Founding Director of the California Institute for Telecommunications and Information Technology

“I love the Vida Well by Torie Borelli, it teaches people in an informative fun, lighthearted way how to lead a more healthful life. I have learned so much!”

-Isabel Cruz, Owner of 6 restaurant including Isabel’s Cantina’s

“Torie brings a special spirit to the process that makes people want to jump on board and live as healthy and happy as they can.”

-Ben Wood, President, B. Wood Insurance

“Torie is very knowledgeable! She also creates awesome food that tastes good and is good for you. Which for me was the best thing because it has made my family’s health and lifestyle so much better while still being able to enjoy amazing food and having fun while doing it.”

-Felipe Becerra

“She not only helped me lose 23 pounds she helped change the way my family eats. Torie is so knowledgeable and has so many great creative ideas for menu planning!”

-Alison Murphey, Mother of 2 Boys and Creative Director

“Through her recommendations by looking at my lab work and analyzing my lifestyle, I know thrive on a high-fat diet and all of Torie’s personalized recommendations.”

-Eileen Lofgren, Owner of Child of Wild

follow my journey at @thevidawell

View fullsize One of my favorite recipes from our book is this Stracciatella (aka: Italian Egg Drop Soup). 

It’s simply broth and eggs, and it hits the spot for these cooler days. This is a perfect example of how the recipes in our cookbook are not just for
View fullsize 26 weeks in my favorite place. Feeling so good, most days don’t even feel pregnant. My body loves the water, warmth and I’ve felt so good surfing! 

It feels like it’s flying by this time around. Trying to slow down and enjoy it. &h
View fullsize Grateful for my growing family, cousins, warm water and all of you who continue to trust and support me. Happy Thanksgiving amigos.
View fullsize “Pregnancy Food Rules / Myths”

I wanted to share a bit about what you will find in this cookbook. We tackle some of the most common “food rules” you are faced with when pregnant, that are simply just outdated.

Let’s st
View fullsize Support my Kickstarter! 🙏🏿 

I need your help. I’ve poured years into this cookbook, with the goal to help as many families or women who want families as I can. 

We currently face a huge infertility crisis. Whether your in it now, or want to
View fullsize My baby is 1.5!! It’s just wild to me that you have this little blob you love so much and then all of a sudden they are a human who can whisk his own eggs, add his own salt and tell me what show he wants at 4am. 😝

Being Prego with a toddler i
torie@thevidawell.com
 
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Thank you!

COOKBOOK PHOTOS SHOT BY ERIC WOLFINGER