Simple Holiday Kale Salad with Pomegranate Seeds
It takes some serious effort to eat a pomegranate, so most think, but either way the rewards are are worth it. In addition to providing a high level of antioxidants, remember antioxidants remove free radicals which are the bad guys causing inflammation. This fabulous fruit has small seeds that add a singular crunch and sweet, but sour tang to whatever dishes they make their way onto.
Creamy Caesar Dressing
Who doesn't love a classic Caesar salad? I crave this salad plus it's packed with nutrient dense foods that boost your immunity and that burn fat.
Sauteed Kale and Broccoli with Ghee
This recipe is one I will make again, it was well balanced and for those of you who don't necessarily love your green veggies, I think this will change your mind, heck I think you could even feed it to your children! You can learn all about the health benefits of this yummy fat here.