This holiday warmed cocktail is a crowd pleaser and a healthy alternative to the sugar laden drinks that are usually served. Plus, its dairy-free and man do the spices fill the air with deliciousness.
Read MoreI call these fluffy "cake" cookies for a reason, you will see shortly :) These babies are gluten free & dairy free. If you do not have cashew meal, you can make it by grinding up cashews.
Read MoreThere are so many myths that come along with nutrition. Everything from a new cleanse to a LA celebrity trend, a food product that will help you slim down, and of course the supplements that make you feel 20 years old again. Fortunately that's where my job comes in, I am here to give you the quality research that matters and the facts that will make us thrive!
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