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The Vida Well
Holistic nutrition, easy recipes, and wellness information to fuel your best life
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Featured
Pumpkin Chicken Curry
Oct 7, 2018
Pumpkin Chicken Curry
Oct 7, 2018

Prep Time: 15
Cook Time: 30
Serves: 8

I know I know, you either love or hate pumpkin, and this time of year itโ€™s in everything. To be honest, thereโ€™s a time and place for pumpkin and I promise you this just might be it. This hearty and comforting curry is topped over coconut low carb rice and yes that's a thing. This recipe is so flavorful and on the table in less than 30 minutes and leftovers are that much better.

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Oct 7, 2018
Jan 23, 2017
Macnut Pesto + Butternut Squash Zoodles
Jan 23, 2017

This zoodles are my new favs! They are better then zucchini because of their density and ability to hold their texture. I added pesto and turkey, but you can do marinara, or just keep it vegetarian. If you don't have a spiralizer, use a veggie peeler and just shave it thin...

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Jan 23, 2017

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follow my journey at @thevidawell

View fullsize One of my favorite recipes from our book is this Stracciatella (aka: Italian Egg Drop Soup). 

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View fullsize “Pregnancy Food Rules / Myths”

I wanted to share a bit about what you will find in this cookbook. We tackle some of the most common “food rules” you are faced with when pregnant, that are simply just outdated.

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View fullsize Support my Kickstarter! ๐Ÿ™๐Ÿฟ 

I need your help. I’ve poured years into this cookbook, with the goal to help as many families or women who want families as I can. 

We currently face a huge infertility crisis. Whether your in it now, or want to
View fullsize My baby is 1.5!! It’s just wild to me that you have this little blob you love so much and then all of a sudden they are a human who can whisk his own eggs, add his own salt and tell me what show he wants at 4am. ๐Ÿ˜

Being Prego with a toddler i
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COOKBOOK PHOTOS SHOT BY ERIC WOLFINGER