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Featured
Walnut Crusted Salmon + Marinated Veggie Salad
October 16, 2017
Walnut Crusted Salmon + Marinated Veggie Salad
October 16, 2017

Quick, delicious summer salad. 

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October 16, 2017
Cauliflower Shrimp "Fried Rice"
October 2, 2017
Cauliflower Shrimp "Fried Rice"
October 2, 2017

I am loving cauli rice so much right now because it is so dang easy and you can do so much with it! Plus they are now selling organic riced cauliflower at Costco and Trader Joe's in the frozen section. I promise you won't miss the rice!

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October 2, 2017
January 12, 2017
Wild Salmon With Lemon
January 12, 2017
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January 12, 2017
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January 4, 2017
Tea Crusted Salmon
January 4, 2017

Have you ever thought of making a "rub" our of tea??  It's a delicious way to season your favorite protein dish, and impress your guests with the beautiful colors and textures of the tea. This can be used with any spices combined in...

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January 4, 2017

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follow my journey at @thevidawell

View fullsize
View fullsize To all the mamas out there: what did you crave during your first trimester?! I want to hear the weird, specific, couldn&rsquo;t-stop-thinking-about-it cravings ๐Ÿ‘‡

Mine were raw dairy&mdash;think cold crunchy cereal + cottage cheese and salt chips&md
View fullsize HAPPY PUB DATE TO US!!! ๐Ÿฅนโค๏ธ

It&rsquo;s been a long, really hard road to get here, but today we are CELEBRATING&mdash;and we seriously wish you all were here with us!

Eating for Life is officially OUT and available to buy on our website!

We poured
View fullsize TOMORROW SEPT 8th&hellip;MY BOOK COMES OUT. ๐Ÿ˜ญ

Eating for Life is built around nutrient-dense foods that help fuel us&hellip;egg yolks, organ meats, bones + broth, seafood, raw dairy, quality animal protein and whole foods.

Foods that provide key n
 
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COOKBOOK PHOTOS SHOT BY ERIC WOLFINGER