Do you need to cleanse/ detox?
“If you have a pulse, you have parasites.” Dr Todd Watts creator of Cellcore Bioscience
It seems to be more often than not, the signs and symptoms of being infected with a parasite, heavy metals, or mold, can mimic common illnesses or health issues. The most common ones being autoimmune diseases, thyroid disorders, constipation (IBS), Lyme disease, SIBO, candida, adrenal fatigue, and the list goes on!
Detox Salad
Prep Time: 10
Serves: 2
This salad is refreshing, cleansing and great to restart your week. I always like to have my protein prepped for the week to add to this for a work lunch.
Do you need a Summer RESET?
The Vida Well’s Summer 4-Day Reset is comprised of a detailed meal plan and recipes designed to reset, reboot, rebalance and revitalize you from the inside out. Each ingredient was selected for a purpose, but don't worry, I did the hard work for you.
Alkalizing Detox Drink
This drink has been created to alkalinize your body, help kickstart your metabolism and aid your digestion.
Sugar is Poisoning Us
There are so many myths that come along with nutrition. Everything from a new cleanse to a LA celebrity trend, a food product that will help you slim down, and of course the supplements that make you feel 20 years old again. Fortunately that's where my job comes in, I am here to give you the quality research that matters and the facts that will make us thrive!