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Summer Superfood Smoothie

Summer Superfood Smoothie

This smoothie is very nutrient dense but you would never know it! Packing in good fats, anti-aging collagen protein to help gut health and your hair, skin and nails, and sneaking in some veggies.  I love using smoothies as a way to pack in all these healthy ingredients into one meal.

Superfood Yerba Mate Smoothie + “How-To” Video

Superfood Yerba Mate Smoothie + “How-To” Video

Do you ever brew too much yerba mate? Don't want to waste it or know how to use it? Or maybe you want to get creative with how to use mate besides drinking it on its own? Mate tastes great when blended with fruits, veggies, and other nourishing ingredients. This nutrient packed smoothie will